READ: Podcast Episodes Worth Listening To RN...For The Girls

Words By: Lucinda Starr

There’s no way around it, commuting is the pits. You’re wedged between sweaty, suit-clad bodies, hurtling towards a destination of cubicles and fluorescent lights. Don’t even get me started on the dreaded perpetually-late bus, a foolproof formula for frustration.

If you’re ready to shake up your morning routine, throwing in a podcast can be the perfect distraction from the daily grind. So, here are a few episodes (for the ladies) to get your day off to an A+ start.

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Offline, The Podcast: Ep 24 with Juliet Allen
Dive deep into the world of true self with Alison Rice’s hit podcast ‘Offline’. This series of honest conversations breaks down the picture-perfect facade of celebrity and social media, interviewing Instagram’s biggest names and teachers of meditation, spirituality and, most recently, sex. Head straight to Ep 24 for a powerful discussion with leading Australian sexologist and coach, Juliet Allen, covering everything from sexual energy, the art of manifestation and why it’s time to redefine the term ‘slut’.

The Melissa Ambrossini Show: Ep 178 How To Turn Your Passion Into Profit with Marie Forleo

Tempted to turn your side hustle into a fully-fledged career? Or ever considered trying your hand at entrepreneurship? Best selling author and speaker Melissa Ambrossini joins powerhouse business coach, Marie Forleo, to reveal the truth about building a passion-driven multi-million dollar empire from scratch and how to shut-down negative self talk that can get in your way. Strap yourself in, you’ll leave this one inspired to take life by the reigns.

Lady Start-Up Podcast: Natalie Bassingthwaighte On Whether Celebrity Equals Success

Ever had a brilliant idea that you thought could really take off? Tune into Lady Start-Up with writer and presenter Rachel Corbett as she interviews some seriously talented ladies who’ve turned their dreams into reality. Lovers of ethical and sustainable fashion will love Natalie Bassingthwaighte’s episode in Season 2, tackling the misconception of celebrity equalling overnight success and what it’s like to juggle motherhood and business.

The Goop Podcast: How to Become Your Future Self

Do you have the power to control your future? Yes, you damn right do. In this episode of The Goop Podcast researcher and author Joe Dispenza explores neuroscience, epigenetics, quantum physics, and consciousness. I know, it all sounds like a whole lotta nonsense but trust me, it’s worth a listen. Learn how to shed past emotions that no longer serve you and cultivate the life of your dreams with these top notch tips to transform your mind, body and soul.

The Slow Home Podcast: Katy Bowman on nutritious movement and slow living

It’s incredible to think that we can spend almost our entire day sitting down. At our desk, on the train, on the couch, in bed. For biomechanist and movement advocate, Katy Bowman, she calls this ‘the curse of convenience in modern life’, the way our routines have been infected by technology that make eating, drinking and socialising more sedentary than ever before. Hear why she believes nutritious movement and slow living are essential to unlocking a truly blissful life in Ep 187 of The Slow Home Podcast.